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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (359g) Recipe makes 5 servings The following items or measurements 1 teaspoon taco seasoning |
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| Calories 384 | ||
| Calories from Fat 55 | (14%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.2g | 9% | |
| Saturated Fat 1.5g | 7% | |
| Monounsaturated Fat 2.6g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 52mg | 17% | |
| Sodium 597mg | 24% | |
| Potassium 651mg | 18% | |
| Total Carbohydrate 49.2g | 16% | |
| Dietary Fiber 7.9g | 31% | |
| Sugars 2.9g | ||
| Protein 32.0g | 63% | |
| Vitamin A 98mcg | 1% | |
| Vitamin B6 0.7mg | 32% | |
| Vitamin B12 0.4mcg | 5% | |
| Vitamin C 2mg | 4% | |
| Vitamin E 0mcg | 2% | |
| Calcium 115mg | 11% | |
| Iron 4mg | 22% | |
25 min | 15 min prep
SERVES 5
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