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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (645g) Recipe makes 4 servings The following items or measurements dried oysters fresh chervil |
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| Calories 258 | ||
| Calories from Fat 14 | (5%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.6g | 2% | |
| Saturated Fat 0.6g | 3% | |
| Monounsaturated Fat 0.4g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 352mg | 14% | |
| Potassium 1046mg | 29% | |
| Total Carbohydrate 47.2g | 15% | |
| Dietary Fiber 5.3g | 21% | |
| Sugars 8.9g | ||
| Protein 15.4g | 30% | |
| Vitamin A 1071mcg | 21% | |
| Vitamin B6 0.5mg | 27% | |
| Vitamin B12 1.1mcg | 18% | |
| Vitamin C 8mg | 13% | |
| Vitamin E 0mcg | 1% | |
| Calcium 394mg | 39% | |
| Iron 2mg | 14% | |
20 min | 10 min prep
SERVES 4
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