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Nutrition Facts

Serving Size 1 (211g)

Recipe makes 4 servings

The following items or measurements
are not included below:

rose water

Calories 142
Calories from Fat 28 (20%)
Amount Per Serving %DV
Total Fat 3.2g 4%
Saturated Fat 2.0g 9%
Monounsaturated Fat 0.9g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 11mg 3%
Sodium 44mg 1%
Potassium 306mg 8%
Total Carbohydrate 26.7g 8%
Dietary Fiber 1.2g 4%
Sugars 24.7g
Protein 3.8g 7%
Vitamin A 626mcg 12%
Vitamin B6 0.1mg 6%
Vitamin B12 0.3mcg 5%
Vitamin C 33mg 55%
Vitamin E 0mcg 2%
Calcium 121mg 12%
Iron 0mg 1%

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how is this calculated?

Emeril's Mango Lassi Recipe #105845

This is Emeril's version of mango lassi. It's not usual for me to have OJ and honey in a lassi, so tempted to try it.
by eatrealfood

7 min | 5 min prep

SERVES 4

  1. Blend all ingredients (BESIDES THE YOGHURT) on high speed for 30 seconds.
  2. Toss in the yoghurt and process for 45 seconds or until frothy.
  3. Chill and serve.

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