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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (377g) Recipe makes 4 servings |
||
| Calories 160 | ||
| Calories from Fat 36 | (22%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.1g | 6% | |
| Saturated Fat 0.6g | 3% | |
| Monounsaturated Fat 1.4g | ||
| Polyunsaturated Fat 1.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 311mg | 12% | |
| Potassium 743mg | 21% | |
| Total Carbohydrate 29.8g | 9% | |
| Dietary Fiber 12.3g | 49% | |
| Sugars 9.0g | ||
| Protein 4.7g | 9% | |
| Vitamin A 2193mcg | 43% | |
| Vitamin B6 0.5mg | 25% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 177mg | 295% | |
| Vitamin E 1mcg | 4% | |
| Calcium 68mg | 6% | |
| Iron 2mg | 14% | |
23 min | 15 min prep
SERVES 4
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