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Nutrition Facts

Serving Size 1 (219g)

Recipe makes 6 servings

Calories 446
Calories from Fat 299 (67%)
Amount Per Serving %DV
Total Fat 33.3g 51%
Saturated Fat 19.2g 96%
Monounsaturated Fat 10.1g
Polyunsaturated Fat 1.7g
Trans Fat 0.0g
Cholesterol 226mg 75%
Sodium 608mg 25%
Potassium 348mg 9%
Total Carbohydrate 9.2g 3%
Dietary Fiber 0.5g 2%
Sugars 1.5g
Protein 27.8g 55%
Vitamin A 933mcg 18%
Vitamin B6 0.2mg 10%
Vitamin B12 1.4mcg 23%
Vitamin C 1mg 2%
Vitamin E 0mcg 3%
Calcium 467mg 46%
Iron 1mg 8%

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Crustless Ham Quiche Recipe #105697

This is a delicious, creamy cheesy quiche.
by Chris from Kansas

1 hour | 15 min prep

SERVES 6

  1. Cook mushrooms in butter over low to medium heat for 4-5 minutes or until tender; set aside.
  2. Combine eggs, sour cream, cottage cheese, parmesan, flour onion powder and hot sauce in a blender.
  3. Blend until smooth.
  4. Combine egg mixture, mushrooms, Monterey Jack cheese and ham.
  5. Pour into greased 10-inch quiche dish.
  6. Bake at 350 for 45 minutes or until set.

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