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Nutrition Facts

Serving Size 1 (35g)

Recipe makes 4 servings

The following items or measurements
are not included below:

4 pork blade steaks

Calories 89
Calories from Fat 91 (101%)
Amount Per Serving %DV
Total Fat 10.1g 15%
Saturated Fat 1.4g 6%
Monounsaturated Fat 7.4g
Polyunsaturated Fat 1.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg 0%
Total Carbohydrate 0.0g 0%
Dietary Fiber 0.0g 0%
Sugars 0.0g
Protein 0.0g 0%
Vitamin A 0mcg 0%
Vitamin B6 0.0mg 0%
Vitamin B12 0.0mcg 0%
Vitamin C 0mg 0%
Vitamin E 1mcg 4%
Calcium 0mg 0%
Iron 0mg 0%

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how is this calculated?

Breaded Pork Chops Recipe #105620

These pork chops are a favorite paired up with mashed sweet potatoes and a nice green salad.
by Tiny_Toodles

40 min | 10 min prep

SERVES 4

  1. Wash pork chops under cold water.
  2. Shake excess water off of pork.
  3. Place bread crumbs on a plate and coat each pork chop with crumbs.
  4. Heat oil in a pan on medium high heat and brown pork chops until golden.
  5. Place pork chops on a greased baking pan and cook on 350 degrees for 20 minutes.
  6. Enjoy!

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