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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (390g) Recipe makes 8 servings |
||
| Calories 354 | ||
| Calories from Fat 59 | (16%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.6g | 10% | |
| Saturated Fat 1.2g | 5% | |
| Monounsaturated Fat 3.1g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 79mg | 26% | |
| Sodium 325mg | 13% | |
| Potassium 1438mg | 41% | |
| Total Carbohydrate 22.3g | 7% | |
| Dietary Fiber 3.0g | 12% | |
| Sugars 4.8g | ||
| Protein 47.3g | 94% | |
| Vitamin A 1188mcg | 23% | |
| Vitamin B6 1.1mg | 57% | |
| Vitamin B12 5.9mcg | 99% | |
| Vitamin C 38mg | 63% | |
| Vitamin E 1mcg | 3% | |
| Calcium 97mg | 9% | |
| Iron 1mg | 7% | |
1¾ hours | 20 min prep
SERVES 8
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