This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (215g)

Recipe makes 4 servings

The following items or measurements
are not included below:

1 lemons, rind of

Calories 225
Calories from Fat 40 (18%)
Amount Per Serving %DV
Total Fat 4.5g 6%
Saturated Fat 0.7g 3%
Monounsaturated Fat 1.5g
Polyunsaturated Fat 1.5g
Trans Fat 0.0g
Cholesterol 62mg 20%
Sodium 526mg 21%
Potassium 944mg 26%
Total Carbohydrate 3.7g 1%
Dietary Fiber 0.8g 3%
Sugars 0.8g
Protein 41.0g 81%
Vitamin A 416mcg 8%
Vitamin B6 0.7mg 32%
Vitamin B12 2.1mcg 34%
Vitamin C 8mg 14%
Vitamin E 1mcg 5%
Calcium 106mg 10%
Iron 1mg 10%

detailed view...

how is this calculated?

Thai Steamed Halibut Recipe #105515

This recipe has a very distinct taste from the marinade used. You could substitute the halibut for any other white fish. This recipe was found in my local newspaper when they listed the best recipes from the year.
by Karlyn R

1 hour | 30 min prep

SERVES 4

  1. Combine coconut milk with lemon peel, green onions, ginger, 1 teaspoon cilantro, garlic, red pepper flakes and turmeric.
  2. Cut halibut into serving pieces and place in an 8 or 9 inch glass pan; pour coconut milk marinade over fish.
  3. Cover and refrigerate for 1 to 2 hours; do not marinade longer as the fish will become too soft.
  4. Line a steamer with parchment paper and poke holes in paper.
  5. Combine lime juice and fish sauce.
  6. Remove halibut from marinade, keeping marinade on the fish, and place in steamer set over boiling water.
  7. Discard excess marinade.
  8. Or set a rack over the water, place fish on a plate and set on rack not touching the water.
  9. Spoon half of lime juice mixture over fish and sprinkle with salt.
  10. Baste fish with remaining lime juice mixture during cooking time.
  11. Cover the steamer and steam 12 minutes per inch of thickness.
  12. Check for doneness.
  13. Keep water at a high boil during cooking time.
  14. Remove halibut from steamer and sprinkle with remaining cilantro.
  15. Serve with lime wedges.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 105515 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star