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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (215g) Recipe makes 4 servings The following items or measurements 1 lemons, rind of |
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| Calories 225 | ||
| Calories from Fat 40 | (18%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.5g | 6% | |
| Saturated Fat 0.7g | 3% | |
| Monounsaturated Fat 1.5g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 62mg | 20% | |
| Sodium 526mg | 21% | |
| Potassium 944mg | 26% | |
| Total Carbohydrate 3.7g | 1% | |
| Dietary Fiber 0.8g | 3% | |
| Sugars 0.8g | ||
| Protein 41.0g | 81% | |
| Vitamin A 416mcg | 8% | |
| Vitamin B6 0.7mg | 32% | |
| Vitamin B12 2.1mcg | 34% | |
| Vitamin C 8mg | 14% | |
| Vitamin E 1mcg | 5% | |
| Calcium 106mg | 10% | |
| Iron 1mg | 10% | |
1 hour | 30 min prep
SERVES 4
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