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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (221g) Recipe makes 5 servings |
||
| Calories 439 | ||
| Calories from Fat 262 | (59%) | |
| Amount Per Serving | %DV | |
| Total Fat 29.1g | 44% | |
| Saturated Fat 8.3g | 41% | |
| Monounsaturated Fat 12.1g | ||
| Polyunsaturated Fat 6.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 144mg | 48% | |
| Sodium 137mg | 5% | |
| Potassium 394mg | 11% | |
| Total Carbohydrate 1.5g | 0% | |
| Dietary Fiber 0.2g | 0% | |
| Sugars 0.3g | ||
| Protein 36.1g | 72% | |
| Vitamin A 280mcg | 5% | |
| Vitamin B6 0.7mg | 35% | |
| Vitamin B12 0.6mcg | 10% | |
| Vitamin C 3mg | 6% | |
| Vitamin E 0mcg | 1% | |
| Calcium 34mg | 3% | |
| Iron 2mg | 13% | |
2¼ hours | 10 min prep
SERVES 5
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