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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (369g) Recipe makes 4 servings |
||
| Calories 222 | ||
| Calories from Fat 65 | (29%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.3g | 11% | |
| Saturated Fat 1.0g | 5% | |
| Monounsaturated Fat 5.1g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 230mg | 9% | |
| Potassium 954mg | 27% | |
| Total Carbohydrate 37.3g | 12% | |
| Dietary Fiber 5.8g | 23% | |
| Sugars 6.5g | ||
| Protein 4.3g | 8% | |
| Vitamin A 185mcg | 3% | |
| Vitamin B6 0.6mg | 31% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 47mg | 78% | |
| Vitamin E 0mcg | 3% | |
| Calcium 71mg | 7% | |
| Iron 2mg | 14% | |
1½ hours | 10 min prep
SERVES 4
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