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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 large bowls 302g Recipe makes 15 large bowls) |
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| Calories 301 | ||
| Calories from Fat 128 | (42%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.3g | 22% | |
| Saturated Fat 5.4g | 26% | |
| Monounsaturated Fat 6.0g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 1.0g | ||
| Cholesterol 81mg | 27% | |
| Sodium 565mg | 23% | |
| Potassium 879mg | 25% | |
| Total Carbohydrate 14.2g | 4% | |
| Dietary Fiber 3.7g | 14% | |
| Sugars 5.8g | ||
| Protein 28.4g | 56% | |
| Vitamin A 9140mcg | 182% | |
| Vitamin B6 0.5mg | 27% | |
| Vitamin B12 2.5mcg | 42% | |
| Vitamin C 10mg | 17% | |
| Vitamin E 2mcg | 7% | |
| Calcium 54mg | 5% | |
| Iron 4mg | 24% | |
30 min | 10 min prep
15 large bowls
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