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Nutrition Facts

Serving Size 1 (582g)

Recipe makes 4 servings

The following items or measurements
are not included below:

12 lamb cutlets

Calories 480
Calories from Fat 11 (2%)
Amount Per Serving %DV
Total Fat 1.3g 1%
Saturated Fat 0.2g 0%
Monounsaturated Fat 0.5g
Polyunsaturated Fat 0.4g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 285mg 11%
Potassium 2168mg 61%
Total Carbohydrate 110.9g 36%
Dietary Fiber 13.3g 53%
Sugars 32.7g
Protein 10.0g 19%
Vitamin A 88mcg 1%
Vitamin B6 1.1mg 56%
Vitamin B12 0.0mcg 0%
Vitamin C 108mg 181%
Vitamin E 0mcg 1%
Calcium 79mg 7%
Iron 3mg 18%

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how is this calculated?

Honey & Mustard Lamb Cutlets With Baby Chats Recipe #105105

A very simple recipe but very tasty, rather healthy too. This is based on a recipe by Iain Hewitson
by Latchy

40 min | 10 min prep

SERVES 4

  1. Preheat oven to 220d Celsius.
  2. Toss together potatoes and garlic with a little olive oil, rosemary and seasoning in an oven tray.
  3. Cook in oven for 15 mins, tossing regularly.
  4. Mix together mustard, lemon and honey.
  5. Then move the potatoes to one side and add chops.
  6. Pour the mustard mixture over the top of the lamb chops and cook for about 8-10 mins, till done to your liking, turning once.
  7. Serve with steamed beans or asparagus or perhaps a green salad.

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