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Nutrition Facts

Serving Size 1 (429g)

Recipe makes 8 servings

Calories 584
Calories from Fat 250 (42%)
Amount Per Serving %DV
Total Fat 27.8g 42%
Saturated Fat 7.1g 35%
Monounsaturated Fat 11.7g
Polyunsaturated Fat 6.1g
Trans Fat 0.0g
Cholesterol 221mg 73%
Sodium 380mg 15%
Potassium 1011mg 28%
Total Carbohydrate 2.7g 0%
Dietary Fiber 0.4g 1%
Sugars 0.3g
Protein 76.0g 151%
Vitamin A 250mcg 5%
Vitamin B6 1.7mg 83%
Vitamin B12 1.5mcg 24%
Vitamin C 1mg 2%
Vitamin E 0mcg 1%
Calcium 54mg 5%
Iron 4mg 25%

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Roasted Turkey Breast With Zesty Dry Rub Recipe #104965

I wanted to try something different fot Thanksgiving this year and this recipe was a winner! The turkey breast was moist and the flavor was incredible and it make a really good gravy! Oh my. My 7lb. turkey breast was done in 2 hours and 15 minutes. I got this recipe from foodnetwork.com
by Ridgely

2 days | 15 min prep

SERVES 8 -10

Dry Rub

Gravy

  1. Preheat oven to 350 degrees F.
  2. Coat large roasting pan with nonstick vegetable-oil cooking spray.
  3. Rub turkey on all sides and under skin with olive oil and lime juice.
  4. Dry Rub: Mix onion salt, chili powder, dried oregano, cumin, garlic powder, allspice and cayenne in small bowl.
  5. Rub 1 1/2 tablespoons mixture over turkey and under skin.
  6. Roast turkey in the oven for 1 1/2 to 2 1/2 hours or until the internal temperature registers 165 degrees F on instant-read thermometer.
  7. Remove turkey to a warm place; let stand 10 minutes.
  8. Gravy: Pour off all but 2 tablespoons drippings from roasting pan.
  9. Sprinkle flour and 1/2 teaspoon of remaining dry rub over bottom of roasting pan; cook over medium-high heat, scraping up any browned bits from bottom of pan, for about 1 minute.
  10. Gradually whisk in chicken broth until smooth; cook, stirring occasionally, until thickened, about 2 minutes.
  11. Strain gravy through sieve into gravy boat; keep warm.
  12. Cut off each 1/2 of the turkey breast from the bone.
  13. Wrap one 1/2 and refrigerate for up to 3 days or freeze for up to 4 months, for later use.
  14. Slice other 1/2 of turkey breast and serve with the gravy, and mashed potatoes, if desired.

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