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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (546g) Recipe makes 6 servings |
||
| Calories 415 | ||
| Calories from Fat 164 | (39%) | |
| Amount Per Serving | %DV | |
| Total Fat 18.3g | 28% | |
| Saturated Fat 7.0g | 34% | |
| Monounsaturated Fat 7.8g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 1.1g | ||
| Cholesterol 112mg | 37% | |
| Sodium 543mg | 22% | |
| Potassium 1255mg | 35% | |
| Total Carbohydrate 38.8g | 12% | |
| Dietary Fiber 7.8g | 31% | |
| Sugars 26.3g | ||
| Protein 27.3g | 54% | |
| Vitamin A 1457mcg | 29% | |
| Vitamin B6 0.8mg | 37% | |
| Vitamin B12 2.6mcg | 42% | |
| Vitamin C 104mg | 174% | |
| Vitamin E 1mcg | 4% | |
| Calcium 186mg | 18% | |
| Iron 5mg | 27% | |
2 hours | 1 hour prep
SERVES 6
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