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Nutrition Facts

Serving Size 1 Quiches 91g

Recipe makes 12 Quiches)

Calories 327
Calories from Fat 219 (67%)
Amount Per Serving %DV
Total Fat 24.4g 37%
Saturated Fat 8.2g 41%
Monounsaturated Fat 12.0g
Polyunsaturated Fat 2.6g
Trans Fat 0.0g
Cholesterol 55mg 18%
Sodium 230mg 9%
Potassium 110mg 3%
Total Carbohydrate 20.7g 6%
Dietary Fiber 0.8g 3%
Sugars 0.8g
Protein 6.5g 12%
Vitamin A 245mcg 4%
Vitamin B6 0.1mg 3%
Vitamin B12 0.3mcg 4%
Vitamin C 1mg 2%
Vitamin E 2mcg 7%
Calcium 54mg 5%
Iron 1mg 7%

how is this calculated?

Rosemary's Mini Quiches Recipe #104878

Great for entertaining as they can be made in advance, refrigerated for a few days and re-heat really well. Also fabulous for hiding vegies in to give to the kids, they just love them. The "flavour" (Onion, Bacon) ingredients can be substituted for just about anything. (eg. Tomato and Spinach or Salmon and Chives) and My Sewing teacher gave me this recipe a year ago, I use it all the time.
by JessD

35 min | 15 min prep

12 Quiches

  1. Line a greased muffin tin with circles of pastry (I use the top of a glass to cut out a round).
  2. Saute onion and Bacon or microwave med/high 3 minutes.
  3. Combine with remaining ingredients, season to taste.
  4. Spoon mixture into pastry hollows Bake 20 mins 180C/ 350°F.

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