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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (405g) Recipe makes 8 servings |
||
| Calories 647 | ||
| Calories from Fat 390 | (60%) | |
| Amount Per Serving | %DV | |
| Total Fat 43.4g | 66% | |
| Saturated Fat 15.3g | 76% | |
| Monounsaturated Fat 20.9g | ||
| Polyunsaturated Fat 4.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 70mg | 23% | |
| Sodium 1047mg | 43% | |
| Potassium 799mg | 22% | |
| Total Carbohydrate 41.2g | 13% | |
| Dietary Fiber 5.4g | 21% | |
| Sugars 10.0g | ||
| Protein 24.5g | 49% | |
| Vitamin A 1396mcg | 27% | |
| Vitamin B6 0.4mg | 22% | |
| Vitamin B12 1.5mcg | 24% | |
| Vitamin C 16mg | 27% | |
| Vitamin E 3mcg | 10% | |
| Calcium 259mg | 25% | |
| Iron 3mg | 17% | |
1¾ hours | 45 min prep
SERVES 8 -10
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