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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (425g) Recipe makes 6 servings |
||
| Calories 319 | ||
| Calories from Fat 157 | (49%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.5g | 26% | |
| Saturated Fat 5.6g | 28% | |
| Monounsaturated Fat 7.5g | ||
| Polyunsaturated Fat 2.4g | ||
| Trans Fat 0.7g | ||
| Cholesterol 57mg | 19% | |
| Sodium 546mg | 22% | |
| Potassium 901mg | 25% | |
| Total Carbohydrate 21.0g | 6% | |
| Dietary Fiber 6.5g | 26% | |
| Sugars 5.9g | ||
| Protein 20.7g | 41% | |
| Vitamin A 1956mcg | 39% | |
| Vitamin B6 0.6mg | 30% | |
| Vitamin B12 1.7mcg | 28% | |
| Vitamin C 61mg | 102% | |
| Vitamin E 1mcg | 6% | |
| Calcium 71mg | 7% | |
| Iron 3mg | 20% | |
55 min | 15 min prep
SERVES 6
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