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Nutrition Facts

Serving Size 1 (138g)

Recipe makes 4 servings

Calories 237
Calories from Fat 152 (64%)
Amount Per Serving %DV
Total Fat 17.0g 26%
Saturated Fat 5.3g 26%
Monounsaturated Fat 6.6g
Polyunsaturated Fat 2.6g
Trans Fat 0.0g
Cholesterol 533mg 177%
Sodium 325mg 13%
Potassium 340mg 9%
Total Carbohydrate 3.8g 1%
Dietary Fiber 0.6g 2%
Sugars 1.0g
Protein 17.0g 34%
Vitamin A 1190mcg 23%
Vitamin B6 0.3mg 15%
Vitamin B12 1.6mcg 27%
Vitamin C 7mg 12%
Vitamin E 1mcg 6%
Calcium 129mg 12%
Iron 4mg 23%

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French Herbed Omelette Recipe #104670

This is a personal favorite of Jacques Pepin.
by Polar Bear

32 min | 2 min prep

SERVES 4

  1. Beat the eggs, pepper and salt in a bowl.
  2. Stir in the herbs.
  3. Heat 1 teaspoon each of the oil and butter in a nonstick frying pan over high heat.
  4. When the oil and butter are hot, add half the egg mixture.
  5. Stir it continuously with a fork while shaking the pan for about 2 minutes to create small curds.
  6. When most of the mixture is solid, cook it without stirring for 10 seconds to create a thin``skin´´ on the underside of the mixture, binding it together.
  7. Roll the omelet by bringing together 2 opposite edges.
  8. Invert in a plate.
  9. Repeat process using remainder of ingredients to create a second omelette.
  10. Serve immediately, half an omelet per person.

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