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Nutrition Facts

Serving Size 1 cup 248g

Recipe makes 1 cup)

Calories 497
Calories from Fat 247 (49%)
Amount Per Serving %DV
Total Fat 27.5g 42%
Saturated Fat 3.6g 17%
Monounsaturated Fat 7.6g
Polyunsaturated Fat 14.9g
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 1168mg 48%
Potassium 1070mg 30%
Total Carbohydrate 63.5g 21%
Dietary Fiber 2.7g 10%
Sugars 54.6g
Protein 4.0g 8%
Vitamin A 600mcg 12%
Vitamin B6 0.3mg 15%
Vitamin B12 0.0mcg 0%
Vitamin C 241mg 401%
Vitamin E 6mcg 20%
Calcium 75mg 7%
Iron 0mg 3%

how is this calculated?

Citrus Marinade Recipe #104658

Wonderful on grilled chicken breast.
by Shawn C

10 min | 10 min prep

1 cup

  1. Mix all ingredients together and marinate fish or chicken.
  2. Cook meat as desired until done.
  3. Enjoy.

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