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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cup 248g Recipe makes 1 cup) |
||
| Calories 497 | ||
| Calories from Fat 247 | (49%) | |
| Amount Per Serving | %DV | |
| Total Fat 27.5g | 42% | |
| Saturated Fat 3.6g | 17% | |
| Monounsaturated Fat 7.6g | ||
| Polyunsaturated Fat 14.9g | ||
| Trans Fat 0.1g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1168mg | 48% | |
| Potassium 1070mg | 30% | |
| Total Carbohydrate 63.5g | 21% | |
| Dietary Fiber 2.7g | 10% | |
| Sugars 54.6g | ||
| Protein 4.0g | 8% | |
| Vitamin A 600mcg | 12% | |
| Vitamin B6 0.3mg | 15% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 241mg | 401% | |
| Vitamin E 6mcg | 20% | |
| Calcium 75mg | 7% | |
| Iron 0mg | 3% | |
10 min | 10 min prep
1 cup
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