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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (393g) Recipe makes 4 servings |
||
| Calories 300 | ||
| Calories from Fat 151 | (50%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.8g | 25% | |
| Saturated Fat 4.9g | 24% | |
| Monounsaturated Fat 6.0g | ||
| Polyunsaturated Fat 4.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 46mg | 15% | |
| Sodium 668mg | 27% | |
| Potassium 714mg | 20% | |
| Total Carbohydrate 11.2g | 3% | |
| Dietary Fiber 2.1g | 8% | |
| Sugars 5.2g | ||
| Protein 26.1g | 52% | |
| Vitamin A 789mcg | 15% | |
| Vitamin B6 0.9mg | 42% | |
| Vitamin B12 1.4mcg | 22% | |
| Vitamin C 16mg | 27% | |
| Vitamin E 2mcg | 7% | |
| Calcium 71mg | 7% | |
| Iron 2mg | 16% | |
2 hours | 20 min prep
SERVES 4
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