(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (322g) Recipe makes 4 servings |
||
| Calories 556 | ||
| Calories from Fat 287 | (51%) | |
| Amount Per Serving | %DV | |
| Total Fat 31.9g | 49% | |
| Saturated Fat 18.3g | 91% | |
| Monounsaturated Fat 8.5g | ||
| Polyunsaturated Fat 1.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 89mg | 29% | |
| Sodium 1272mg | 53% | |
| Potassium 397mg | 11% | |
| Total Carbohydrate 43.1g | 14% | |
| Dietary Fiber 6.5g | 25% | |
| Sugars 4.3g | ||
| Protein 26.7g | 53% | |
| Vitamin A 3964mcg | 79% | |
| Vitamin B6 0.3mg | 15% | |
| Vitamin B12 0.7mcg | 11% | |
| Vitamin C 79mg | 132% | |
| Vitamin E 0mcg | 2% | |
| Calcium 711mg | 71% | |
| Iron 2mg | 13% | |
20 min | 10 min prep
SERVES 4
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 104312 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|