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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (2620g) Recipe makes 4 servings |
||
| Calories 398 | ||
| Calories from Fat 102 | (25%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.3g | 17% | |
| Saturated Fat 4.5g | 22% | |
| Monounsaturated Fat 2.1g | ||
| Polyunsaturated Fat 2.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 1666mg | 69% | |
| Potassium 6443mg | 184% | |
| Total Carbohydrate 57.2g | 19% | |
| Dietary Fiber 25.3g | 101% | |
| Sugars 29.9g | ||
| Protein 39.9g | 79% | |
| Vitamin A 112770mcg | 2255% | |
| Vitamin B6 4.9mg | 247% | |
| Vitamin B12 0.1mcg | 1% | |
| Vitamin C 1135mg | 1891% | |
| Vitamin E 3mcg | 10% | |
| Calcium 2657mg | 265% | |
| Iron 20mg | 113% | |
25 min | 10 min prep
SERVES 4 -6
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