(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (147g) Recipe makes 1 servings |
||
| Calories 332 | ||
| Calories from Fat 161 | (48%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.9g | 27% | |
| Saturated Fat 3.7g | 18% | |
| Monounsaturated Fat 7.9g | ||
| Polyunsaturated Fat 5.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1320mg | 55% | |
| Potassium 333mg | 9% | |
| Total Carbohydrate 34.2g | 11% | |
| Dietary Fiber 3.9g | 15% | |
| Sugars 7.4g | ||
| Protein 12.3g | 24% | |
| Vitamin A 118mcg | 2% | |
| Vitamin B6 0.2mg | 11% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 1mg | 2% | |
| Vitamin E 3mcg | 11% | |
| Calcium 95mg | 9% | |
| Iron 2mg | 15% | |
2 min | 2 min prep
SERVES 1
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 104084 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|