Low Carb Mexi Baked Chicken Recipe #103966
Another personal South Beach Diet friendly favorite of mine. It's flavorful and easy to throw together, bakes in less than 1 hour. I serve this with a side of my Mexican Jumping Beans. For the taco seasoning, I like to make my own (no sugar added; there are plenty of taco seasoning Zaar recipes to choose from, if you would like to make your own.
55 min | 5 min prep
SERVES 2
- 2 (4 ounce) boneless skinless chicken breasts
- 2 teaspoons taco seasoning (I prefer homemade with no sugar added)
- 1/2 cup salsa, any degree (I prefer Newman's Own; it's low in sugar)
- 1/2 cup shredded low-fat cheddar cheese (I prefer the Mexi-blend)
- Preheat oven to 375 degrees.
- Spray a shallow, small baking dish with non-stick spray.
- Coat chicken lightly with taco seasoning, on both sides; spoon salsa over top of breast.
- Bake, uncovered, about 45 minutes.
- Sprinkle cheese on both breasts evenly; bake for another 5 minutes or until cheese is melted through.
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 103966 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|
5 stars