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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (292g) Recipe makes 6 servings |
||
| Calories 507 | ||
| Calories from Fat 265 | (52%) | |
| Amount Per Serving | %DV | |
| Total Fat 29.5g | 45% | |
| Saturated Fat 8.1g | 40% | |
| Monounsaturated Fat 13.4g | ||
| Polyunsaturated Fat 5.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 47mg | 15% | |
| Sodium 867mg | 36% | |
| Potassium 459mg | 13% | |
| Total Carbohydrate 38.9g | 12% | |
| Dietary Fiber 3.8g | 15% | |
| Sugars 2.4g | ||
| Protein 22.0g | 43% | |
| Vitamin A 4354mcg | 87% | |
| Vitamin B6 0.4mg | 19% | |
| Vitamin B12 0.4mcg | 5% | |
| Vitamin C 8mg | 14% | |
| Vitamin E 4mcg | 14% | |
| Calcium 76mg | 7% | |
| Iron 2mg | 16% | |
1 hour | 20 min prep
SERVES 6 , 1 pie
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