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Nutrition Facts

Serving Size 1 (181g)

Recipe makes 2 servings

The following items or measurements
are not included below:

2 filet mignon steaks

Calories 402
Calories from Fat 309 (77%)
Amount Per Serving %DV
Total Fat 34.4g 52%
Saturated Fat 7.4g 37%
Monounsaturated Fat 22.6g
Polyunsaturated Fat 3.3g
Trans Fat 0.0g
Cholesterol 20mg 6%
Sodium 180mg 7%
Potassium 169mg 4%
Total Carbohydrate 10.7g 3%
Dietary Fiber 1.4g 5%
Sugars 2.8g
Protein 1.8g 3%
Vitamin A 238mcg 4%
Vitamin B6 0.2mg 8%
Vitamin B12 0.0mcg 0%
Vitamin C 1mg 2%
Vitamin E 3mcg 13%
Calcium 34mg 3%
Iron 0mg 5%

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Pan-seared Steak Recipe #103933

This is such a good way to fix a steak, it has its own sauce. This is good served with creamed potatoes.
by Barb Gertz

20 min | 10 min prep

SERVES 2

  1. Season filets with salt and pepper on both sides.
  2. Heat oil in saute pan on high until hot; place garlic in pan folled by filets; sear for two minutes each side, remove steaks, set aside;discard garlic.
  3. Use the sherry to deglaze pan; add mushrooms and saute on med-high heat for 4-5 minutes.
  4. Place steaks back in pan; put Dijon mustard on each steak and turn steaks over to incorporate the mustard into a sauce with juices in pan; add the cream and allow to simmer until steaks are at desired temperature, Serve.

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