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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (250g) Recipe makes 8 servings |
||
| Calories 535 | ||
| Calories from Fat 260 | (48%) | |
| Amount Per Serving | %DV | |
| Total Fat 28.9g | 44% | |
| Saturated Fat 11.3g | 56% | |
| Monounsaturated Fat 14.1g | ||
| Polyunsaturated Fat 2.2g | ||
| Trans Fat 0.4g | ||
| Cholesterol 85mg | 28% | |
| Sodium 930mg | 38% | |
| Potassium 902mg | 25% | |
| Total Carbohydrate 37.5g | 12% | |
| Dietary Fiber 2.8g | 11% | |
| Sugars 0.6g | ||
| Protein 31.5g | 62% | |
| Vitamin A 151mcg | 3% | |
| Vitamin B6 0.6mg | 32% | |
| Vitamin B12 2.7mcg | 44% | |
| Vitamin C 5mg | 9% | |
| Vitamin E 0mcg | 2% | |
| Calcium 126mg | 12% | |
| Iron 4mg | 25% | |
1¼ hours | 10 min prep
SERVES 8
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