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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (154g) Recipe makes 2 servings |
||
| Calories 518 | ||
| Calories from Fat 119 | (23%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.3g | 20% | |
| Saturated Fat 5.3g | 26% | |
| Monounsaturated Fat 5.6g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 22mg | 7% | |
| Sodium 390mg | 16% | |
| Potassium 301mg | 8% | |
| Total Carbohydrate 77.5g | 25% | |
| Dietary Fiber 4.8g | 19% | |
| Sugars 2.5g | ||
| Protein 22.7g | 45% | |
| Vitamin A 133mcg | 2% | |
| Vitamin B6 0.2mg | 10% | |
| Vitamin B12 0.6mcg | 9% | |
| Vitamin C 12mg | 21% | |
| Vitamin E 0mcg | 3% | |
| Calcium 328mg | 32% | |
| Iron 5mg | 29% | |
10 min | 10 min prep
SERVES 2
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