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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 tapa servings 124g Recipe makes 8 tapa servings) |
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| Calories 263 | ||
| Calories from Fat 77 | (29%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.7g | 13% | |
| Saturated Fat 3.3g | 16% | |
| Monounsaturated Fat 2.6g | ||
| Polyunsaturated Fat 2.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 17mg | 5% | |
| Sodium 603mg | 25% | |
| Potassium 205mg | 5% | |
| Total Carbohydrate 36.1g | 12% | |
| Dietary Fiber 3.2g | 12% | |
| Sugars 1.7g | ||
| Protein 10.6g | 21% | |
| Vitamin A 248mcg | 4% | |
| Vitamin B6 0.1mg | 4% | |
| Vitamin B12 0.2mcg | 2% | |
| Vitamin C 4mg | 8% | |
| Vitamin E 0mcg | 2% | |
| Calcium 209mg | 20% | |
| Iron 1mg | 10% | |
17 min | 12 min prep
8 tapa servings
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