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Nutrition Facts

Serving Size 1 (111g)

Recipe makes 3 servings

The following items or measurements
are not included below:

green gram

1 cup mixed herbs

asafetida powder

curry leaves

Calories 229
Calories from Fat 57 (24%)
Amount Per Serving %DV
Total Fat 6.3g 9%
Saturated Fat 1.2g 6%
Monounsaturated Fat 1.6g
Polyunsaturated Fat 2.6g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 14mg 0%
Potassium 310mg 8%
Total Carbohydrate 46.4g 15%
Dietary Fiber 10.5g 41%
Sugars 2.4g
Protein 4.9g 9%
Vitamin A 2136mcg 42%
Vitamin B6 0.7mg 36%
Vitamin B12 0.0mcg 0%
Vitamin C 19mg 32%
Vitamin E 1mcg 4%
Calcium 301mg 30%
Iron 15mg 85%

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how is this calculated?

Masala Khichdi Recipe #103098

I tried this recipe and my family loved it. It is the modification of the normal khichdi by adding herbs and spices which are not very common in khichdi. It is a north Indian dish.
by Chitra Sharma

25 min | 10 min prep

SERVES 3 -4

  1. Heat oil in a wok, add cumin seeds and let it splutter for few seconds.
  2. Add astefeodia, bay leaf, curry leaves.
  3. After the leaf change color add garlic and ginger,let it cook for sometime.
  4. The add onions, salt, chilli powder.
  5. Mix for few minutes till onions are slightly transparent.
  6. Add the remaining ingredients and water a little over twice the volume of rice.
  7. Transfer it in pressure cooker or rice cooker and cook till done.
  8. Serve hot with curd or any kind of raita.
  9. For decoration sprinkle the khichdi with chopped coriander leaves and mint leaves.

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