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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (301g) Recipe makes 4 servings |
||
| Calories 407 | ||
| Calories from Fat 218 | (53%) | |
| Amount Per Serving | %DV | |
| Total Fat 24.3g | 37% | |
| Saturated Fat 13.4g | 66% | |
| Monounsaturated Fat 7.7g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 105mg | 35% | |
| Sodium 1162mg | 48% | |
| Potassium 594mg | 16% | |
| Total Carbohydrate 16.5g | 5% | |
| Dietary Fiber 0.6g | 2% | |
| Sugars 0.7g | ||
| Protein 30.1g | 60% | |
| Vitamin A 556mcg | 11% | |
| Vitamin B6 0.6mg | 31% | |
| Vitamin B12 3.5mcg | 59% | |
| Vitamin C 1mg | 2% | |
| Vitamin E 0mcg | 2% | |
| Calcium 104mg | 10% | |
| Iron 2mg | 15% | |
40 min | 10 min prep
SERVES 4
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