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Nutrition Facts

Serving Size 1 (1063g)

Recipe makes 2 servings

The following items or measurements
are not included below:

8 sprigs fresh rosemary

Calories 2130
Calories from Fat 1403 (65%)
Amount Per Serving %DV
Total Fat 155.9g 239%
Saturated Fat 48.5g 242%
Monounsaturated Fat 63.3g
Polyunsaturated Fat 31.5g
Trans Fat 0.0g
Cholesterol 693mg 231%
Sodium 1870mg 77%
Potassium 2066mg 59%
Total Carbohydrate 21.8g 7%
Dietary Fiber 5.8g 23%
Sugars 0.3g
Protein 159.0g 318%
Vitamin A 1578mcg 31%
Vitamin B6 3.4mg 170%
Vitamin B12 2.8mcg 47%
Vitamin C 92mg 154%
Vitamin E 0mcg 0%
Calcium 217mg 21%
Iron 10mg 58%

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how is this calculated?

Simple and Easy Roast Chicken Recipe #102848

Simple and delicious. Enjoy!
by Sue L

1¾ hours | 10 min prep

SERVES 2 -4

  1. Preheat oven to 475°F.
  2. Wash chicken and pat dry with paper toweling.
  3. Coarsely chop the bulb of garlic (don't bother to peel cloves).
  4. Remove rosemary from 4 of the stems and chop coarsely; reserve the rest for later.
  5. Chop lemons into quarters.
  6. Put chopped garlic, chopped lemons and the chopped rosemary into the chicken's cavity.
  7. Rub the chicken skin generously with the butter or olive oil and season with salt and pepper.
  8. Place the chicken on a rack in a roasting pan and tuck remaining rosemary stems on the chicken, around wings and drumsticks.
  9. Roast chicken in the preheated oven for 15 minutes.
  10. Decrease oven temperature to 375F and cook for 60-75 minutes more or until the juices of the chicken run clear (time depends a lot on weight).
  11. Allow chicken to sit at least 15 minutes before carving.
  12. Garnish with more fresh rosemary before serving, if desired.

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