This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts
Serving Size 1 (234g) Recipe makes 4 servings The following items or measurements are not included below: sugar-free fat-free banana cream pudding mix
Calories 183
Calories from Fat 16		(8%)
Amount Per Serving		%DV
	Total Fat 1.8g	2%
	Saturated Fat 1.1g	5%
	Monounsaturated Fat 0.1g
	Polyunsaturated Fat 0.1g
	Trans Fat 0.0g
Cholesterol 11mg		3%
Sodium 118mg		4%
Potassium 573mg		16%
Total Carbohydrate 34.1g		11%
	Dietary Fiber 1.5g	6%
	Sugars 15.5g
Protein 8.4g		16%
Vitamin A 932mcg		18%
Vitamin B6 0.3mg		12%
Vitamin B12 0.3mcg		4%
Vitamin C 7mg		11%
Vitamin E 0mcg		0%
Calcium 250mg		25%
Iron 0mg		1%
detailed view... how is this calculated?

Jazzy Banana Pudding Recipe #102829

Presented By: Liz Kornfeld, Weight Watchers

by Danny Beason

1½ hours | 1½ hours prep

SERVES 4

1 cup skim milk
1 (3 1/2 ounce) package sugar-free fat-free banana cream pudding mix
1 teaspoon vanilla extract
16 ounces fat free sour cream
2 bananas, sliced

Add vanilla to milk in medium bowl and whisk in pudding mix until smooth and thick.
Add sour cream and mix until well blended.
Fold in bananas and pour into 4 serving dishes.
Chill for at least an hour before serving.
(Makes 4 servings, 2 points per serving).
Optional: Adding 2 reduced fat vanilla wafers, and a dollop of fat-free whipped topping adds 1 more point.

Share your experience with others, and post your comments on the recipe. Type 102829 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Jazzy Banana Pudding Recipe #102829

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star