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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (332g) Recipe makes 6 servings |
||
| Calories 402 | ||
| Calories from Fat 159 | (39%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.8g | 27% | |
| Saturated Fat 6.9g | 34% | |
| Monounsaturated Fat 6.0g | ||
| Polyunsaturated Fat 2.1g | ||
| Trans Fat 0.5g | ||
| Cholesterol 88mg | 29% | |
| Sodium 521mg | 21% | |
| Potassium 523mg | 14% | |
| Total Carbohydrate 35.9g | 11% | |
| Dietary Fiber 2.2g | 8% | |
| Sugars 3.1g | ||
| Protein 23.1g | 46% | |
| Vitamin A 165mcg | 3% | |
| Vitamin B6 0.4mg | 22% | |
| Vitamin B12 1.8mcg | 30% | |
| Vitamin C 3mg | 5% | |
| Vitamin E 1mcg | 4% | |
| Calcium 62mg | 6% | |
| Iron 4mg | 23% | |
45 min | 15 min prep
SERVES 6
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