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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (239g) Recipe makes 2 servings |
||
| Calories 255 | ||
| Calories from Fat 34 | (13%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.8g | 5% | |
| Saturated Fat 1.9g | 9% | |
| Monounsaturated Fat 1.0g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 907mg | 37% | |
| Potassium 785mg | 22% | |
| Total Carbohydrate 42.1g | 14% | |
| Dietary Fiber 14.5g | 58% | |
| Sugars 2.6g | ||
| Protein 15.6g | 31% | |
| Vitamin A 312mcg | 6% | |
| Vitamin B6 0.2mg | 11% | |
| Vitamin B12 0.1mcg | 1% | |
| Vitamin C 1mg | 3% | |
| Vitamin E 0mcg | 1% | |
| Calcium 81mg | 8% | |
| Iron 3mg | 21% | |
10 min | 5 min prep
SERVES 2
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