(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (324g) Recipe makes 8 servings The following items or measurements 1 teaspoon seasoning salt |
||
| Calories 774 | ||
| Calories from Fat 350 | (45%) | |
| Amount Per Serving | %DV | |
| Total Fat 38.9g | 59% | |
| Saturated Fat 17.4g | 86% | |
| Monounsaturated Fat 14.7g | ||
| Polyunsaturated Fat 3.3g | ||
| Trans Fat 0.5g | ||
| Cholesterol 105mg | 35% | |
| Sodium 1388mg | 57% | |
| Potassium 1028mg | 29% | |
| Total Carbohydrate 64.1g | 21% | |
| Dietary Fiber 10.5g | 41% | |
| Sugars 5.7g | ||
| Protein 43.2g | 86% | |
| Vitamin A 1605mcg | 32% | |
| Vitamin B6 0.7mg | 36% | |
| Vitamin B12 2.7mcg | 45% | |
| Vitamin C 18mg | 31% | |
| Vitamin E 1mcg | 5% | |
| Calcium 457mg | 45% | |
| Iron 4mg | 23% | |
1¼ hours | 35 min prep
SERVES 8 -10
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 102506 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|