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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (594g) Recipe makes 3 servings The following items or measurements 1 large squid sofrito sauce |
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| Calories 722 | ||
| Calories from Fat 97 | (13%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.9g | 16% | |
| Saturated Fat 1.5g | 7% | |
| Monounsaturated Fat 4.4g | ||
| Polyunsaturated Fat 3.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 224mg | 74% | |
| Sodium 573mg | 23% | |
| Potassium 1140mg | 32% | |
| Total Carbohydrate 22.9g | 7% | |
| Dietary Fiber 3.2g | 12% | |
| Sugars 4.9g | ||
| Protein 62.2g | 124% | |
| Vitamin A 1769mcg | 35% | |
| Vitamin B6 0.7mg | 36% | |
| Vitamin B12 12.1mcg | 201% | |
| Vitamin C 111mg | 186% | |
| Vitamin E 4mcg | 14% | |
| Calcium 224mg | 22% | |
| Iron 5mg | 30% | |
1½ hours | 30 min prep
SERVES 3
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