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Nutrition Facts

Serving Size 1 (320g)

Recipe makes 4 servings

Calories 380
Calories from Fat 207 (54%)
Amount Per Serving %DV
Total Fat 23.0g 35%
Saturated Fat 3.9g 19%
Monounsaturated Fat 8.9g
Polyunsaturated Fat 9.0g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 886mg 36%
Potassium 531mg 15%
Total Carbohydrate 19.4g 6%
Dietary Fiber 3.7g 14%
Sugars 5.4g
Protein 15.2g 30%
Vitamin A 610mcg 12%
Vitamin B6 0.3mg 16%
Vitamin B12 0.0mcg 0%
Vitamin C 37mg 61%
Vitamin E 2mcg 8%
Calcium 275mg 27%
Iron 4mg 26%

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Sherry Tofu and Snow Peas Recipe #102473

My vegetarian friend Matthew and I get together to cook now and then (he being a newbie chef), and this was the first dish we made as his introduction to veggie cooking. Very tasty! Based on a recipe from Curtis Aikens.
by Julesong

20 min | 10 min prep

SERVES 4

  1. Fry the tofu, covered, in 1 tablespoon of the oil until the tofu is nicely browned; remove from heat.
  2. In a small bowl, mix together the sherry, soy sauce, and cornstarch; pour over the tofu, stir well, and set aside to marinate.
  3. Remove the ends and strings from snow peas and cut each one into 2 to 3 pieces.
  4. Blanch the snow peas in boiling water for 1 to 2 minutes, then plunge them into very cold water to halt further cooking.
  5. In a skillet or wok heat the remaining 2 tablespoons of oil and saute the green onions, minced yellow onion, water chestnuts, and garlic for 4 minutes; add the snow peas and cashews and stir well.
  6. Add the tofu together with the marinade, lemon juice, and pepper and cook for 3 to 5 minutes or until the snow peas and sauce reach desired texture.
  7. Serve immediately with rice or noodles.

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