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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (320g) Recipe makes 4 servings |
||
| Calories 380 | ||
| Calories from Fat 207 | (54%) | |
| Amount Per Serving | %DV | |
| Total Fat 23.0g | 35% | |
| Saturated Fat 3.9g | 19% | |
| Monounsaturated Fat 8.9g | ||
| Polyunsaturated Fat 9.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 886mg | 36% | |
| Potassium 531mg | 15% | |
| Total Carbohydrate 19.4g | 6% | |
| Dietary Fiber 3.7g | 14% | |
| Sugars 5.4g | ||
| Protein 15.2g | 30% | |
| Vitamin A 610mcg | 12% | |
| Vitamin B6 0.3mg | 16% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 37mg | 61% | |
| Vitamin E 2mcg | 8% | |
| Calcium 275mg | 27% | |
| Iron 4mg | 26% | |
20 min | 10 min prep
SERVES 4
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