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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (480g) Recipe makes 6 servings The following items or measurements 1 teaspoon Accent seasoning |
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| Calories 323 | ||
| Calories from Fat 137 | (42%) | |
| Amount Per Serving | %DV | |
| Total Fat 15.2g | 23% | |
| Saturated Fat 4.3g | 21% | |
| Monounsaturated Fat 6.1g | ||
| Polyunsaturated Fat 3.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 92mg | 30% | |
| Sodium 1261mg | 52% | |
| Potassium 353mg | 10% | |
| Total Carbohydrate 24.0g | 8% | |
| Dietary Fiber 1.8g | 7% | |
| Sugars 1.8g | ||
| Protein 21.6g | 43% | |
| Vitamin A 2375mcg | 47% | |
| Vitamin B6 0.5mg | 22% | |
| Vitamin B12 0.4mcg | 6% | |
| Vitamin C 7mg | 12% | |
| Vitamin E 0mcg | 1% | |
| Calcium 49mg | 4% | |
| Iron 2mg | 14% | |
6¼ hours | 15 min prep
SERVES 6
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