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Nutrition Facts

Serving Size 1 (148g)

Recipe makes 4 servings

The following items or measurements
are not included below:

1/4 cup seasoning

Calories 479
Calories from Fat 345 (72%)
Amount Per Serving %DV
Total Fat 38.4g 59%
Saturated Fat 15.4g 77%
Monounsaturated Fat 16.6g
Polyunsaturated Fat 1.9g
Trans Fat 0.0g
Cholesterol 120mg 40%
Sodium 498mg 20%
Potassium 448mg 12%
Total Carbohydrate 3.0g 1%
Dietary Fiber 0.2g 0%
Sugars 0.1g
Protein 29.2g 58%
Vitamin A 335mcg 6%
Vitamin B6 0.5mg 25%
Vitamin B12 2.8mcg 46%
Vitamin C 1mg 2%
Vitamin E 1mcg 4%
Calcium 24mg 2%
Iron 3mg 20%

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how is this calculated?

Beef Salpicao (stir-fried Garlic Beef) Recipe #102008

This is a Filipino recipe and whenever I bring this for lunch at work, my officemates can't help but "sample" it. The beef is tender and juicy with a buttery-garlic flavor. :)
by bluemuffin

2¼ hours | 2 hours prep

SERVES 4

  1. Combine oil, garlic, salt, pepper, and paprika in a bowl.
  2. Marinate beef chunks in garlic-oil mixture for a couple of hours or more in the fridge.
  3. Saute marinated beef (including marinade) in VERY hot oil.
  4. Keep stirring until beef chunks are browned evenly.
  5. DO NOT lower heat.
  6. Add oyster sauce and liquid seasoning.
  7. Cook a few seconds more; add butter last.
  8. Remove from heat and serve immediately over hot steamed rice.
  9. *Note:Cooking time should be about 10 minutes or less to keep beef tender.

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