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Nutrition Facts

Serving Size 1 (269g)

Recipe makes 2 servings

The following items or measurements
are not included below:

1 tablespoon seasoning salt

Calories 444
Calories from Fat 150 (33%)
Amount Per Serving %DV
Total Fat 16.7g 25%
Saturated Fat 2.6g 12%
Monounsaturated Fat 5.3g
Polyunsaturated Fat 7.7g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 16mg 0%
Potassium 287mg 8%
Total Carbohydrate 55.0g 18%
Dietary Fiber 1.9g 7%
Sugars 0.1g
Protein 20.5g 41%
Vitamin A 170mcg 3%
Vitamin B6 0.1mg 5%
Vitamin B12 0.0mcg 0%
Vitamin C 0mg 0%
Vitamin E 0mcg 3%
Calcium 706mg 70%
Iron 11mg 62%

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Golden Fried Tofu Bites Recipe #101891

Fast, easy and tasty. Goes well with Thai curry. The only tofu that my BF (serious carnivore) will eat! Prep time is mainly the time that the tofu is draining.
by mlok

50 min | 40 min prep

SERVES 2 -3

  1. Rinse the tofu.
  2. Place tofu on a plate, cover with two large heavy plates and let drain for 30 minutes.
  3. Dry the tofu and cut into small bite-sized cubes.
  4. (3/4 inch or less).
  5. In a large bowl, mix the flour, cornstarch and seasoning salt.
  6. Carefully dredge the tofu bites in the seasoned flour mixture, making sure they are well-coated.
  7. Fry, half at a time, in peanut oil at medium-high heat for about five minutes or until golden and crispy.
  8. Repeat with other half of the tofu.
  9. Best eaten piping hot as soon as they are cooked.
  10. May be eaten plain, dipped into liquid honey, or they go very well with red Thai curry.

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