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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (342g) Recipe makes 10 servings The following items or measurements 2 1/2 ounces taco seasoning mix |
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| Calories 539 | ||
| Calories from Fat 251 | (46%) | |
| Amount Per Serving | %DV | |
| Total Fat 27.9g | 42% | |
| Saturated Fat 10.0g | 49% | |
| Monounsaturated Fat 11.2g | ||
| Polyunsaturated Fat 4.5g | ||
| Trans Fat 0.6g | ||
| Cholesterol 89mg | 29% | |
| Sodium 737mg | 30% | |
| Potassium 741mg | 21% | |
| Total Carbohydrate 41.2g | 13% | |
| Dietary Fiber 7.6g | 30% | |
| Sugars 2.1g | ||
| Protein 32.0g | 64% | |
| Vitamin A 734mcg | 14% | |
| Vitamin B6 0.6mg | 31% | |
| Vitamin B12 2.3mcg | 38% | |
| Vitamin C 37mg | 63% | |
| Vitamin E 1mcg | 5% | |
| Calcium 289mg | 28% | |
| Iron 5mg | 28% | |
1¼ hours | 20 min prep
SERVES 10
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