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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (250g) Recipe makes 6 servings |
||
| Calories 427 | ||
| Calories from Fat 260 | (61%) | |
| Amount Per Serving | %DV | |
| Total Fat 29.0g | 44% | |
| Saturated Fat 12.7g | 63% | |
| Monounsaturated Fat 11.7g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 1.4g | ||
| Cholesterol 115mg | 38% | |
| Sodium 988mg | 41% | |
| Potassium 695mg | 19% | |
| Total Carbohydrate 9.8g | 3% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 3.1g | ||
| Protein 30.8g | 61% | |
| Vitamin A 309mcg | 6% | |
| Vitamin B6 0.6mg | 32% | |
| Vitamin B12 3.4mcg | 56% | |
| Vitamin C 5mg | 8% | |
| Vitamin E 1mcg | 4% | |
| Calcium 71mg | 7% | |
| Iron 3mg | 20% | |
½ day | 20 min prep
SERVES 6 -8
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