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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cups 265g Recipe makes 3 cups) |
||
| Calories 500 | ||
| Calories from Fat 435 | (86%) | |
| Amount Per Serving | %DV | |
| Total Fat 48.4g | 74% | |
| Saturated Fat 30.0g | 150% | |
| Monounsaturated Fat 14.0g | ||
| Polyunsaturated Fat 1.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 101mg | 33% | |
| Sodium 123mg | 5% | |
| Potassium 366mg | 10% | |
| Total Carbohydrate 11.5g | 3% | |
| Dietary Fiber 0.3g | 1% | |
| Sugars 0.9g | ||
| Protein 7.6g | 15% | |
| Vitamin A 1551mcg | 31% | |
| Vitamin B6 0.1mg | 4% | |
| Vitamin B12 0.7mcg | 11% | |
| Vitamin C 3mg | 5% | |
| Vitamin E 1mcg | 4% | |
| Calcium 282mg | 28% | |
| Iron 0mg | 2% | |
2¼ hours | 10 min prep
3 cups
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