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Nutrition Facts

Serving Size 1 (404g)

Recipe makes 2 servings

Calories 688
Calories from Fat 548 (79%)
Amount Per Serving %DV
Total Fat 60.9g 93%
Saturated Fat 34.4g 171%
Monounsaturated Fat 20.3g
Polyunsaturated Fat 2.9g
Trans Fat 0.0g
Cholesterol 222mg 74%
Sodium 368mg 15%
Potassium 532mg 15%
Total Carbohydrate 11.4g 3%
Dietary Fiber 0.8g 3%
Sugars 2.3g
Protein 25.7g 51%
Vitamin A 2078mcg 41%
Vitamin B6 0.3mg 15%
Vitamin B12 1.8mcg 30%
Vitamin C 7mg 12%
Vitamin E 2mcg 9%
Calcium 317mg 31%
Iron 0mg 4%

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Scallop Thermidor Recipe #101004

I created this on my own after trying different types of wine and spices, and watching various cooking shows and reading recipes. Enjoy!
by Dawnab

35 min | 15 min prep

SERVES 2

  1. Heat a sauce pan to med high.
  2. Add olive oil to hot pan then sear scallops for 4 minutes on each side.
  3. Remove and keep warm.
  4. Saute onions and mushrooms on high heat, till browned and cooked though (keep heat on med-hi).
  5. Add garlic and saute for 30 more seconds.
  6. Add vermouth, stir to get all brown bits off bottom, reduce heat.
  7. When most of liquid has cooked off, add cream.
  8. Bring to a boil for 3 minutes.
  9. Turn off heat, leave pan on burner add cheese.
  10. When cheese is melted, stir, add salt and pepper to taste and serve over scallops.

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