(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (169g) Recipe makes 4 servings The following items or measurements 2 tablespoons taco seasoning |
||
| Calories 194 | ||
| Calories from Fat 28 | (14%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.2g | 4% | |
| Saturated Fat 1.9g | 9% | |
| Monounsaturated Fat 0.8g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 7mg | 2% | |
| Sodium 32mg | 1% | |
| Potassium 54mg | 1% | |
| Total Carbohydrate 37.0g | 12% | |
| Dietary Fiber 0.6g | 2% | |
| Sugars 0.1g | ||
| Protein 3.3g | 6% | |
| Vitamin A 88mcg | 1% | |
| Vitamin B6 0.1mg | 4% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 0mcg | 0% | |
| Calcium 16mg | 1% | |
| Iron 1mg | 11% | |
20 min | 5 min prep
SERVES 4
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 100898 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|