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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (472g) Recipe makes 4 servings |
||
| Calories 576 | ||
| Calories from Fat 311 | (53%) | |
| Amount Per Serving | %DV | |
| Total Fat 34.6g | 53% | |
| Saturated Fat 19.7g | 98% | |
| Monounsaturated Fat 9.9g | ||
| Polyunsaturated Fat 2.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 297mg | 99% | |
| Sodium 917mg | 38% | |
| Potassium 953mg | 27% | |
| Total Carbohydrate 50.3g | 16% | |
| Dietary Fiber 7.2g | 28% | |
| Sugars 12.1g | ||
| Protein 20.0g | 39% | |
| Vitamin A 1711mcg | 34% | |
| Vitamin B6 0.4mg | 21% | |
| Vitamin B12 0.8mcg | 13% | |
| Vitamin C 76mg | 126% | |
| Vitamin E 1mcg | 5% | |
| Calcium 193mg | 19% | |
| Iron 4mg | 26% | |
1¼ hours | 30 min prep
SERVES 4 -6
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