(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (797g) Recipe makes 4 servings The following items or measurements 1 inch ginger 2 big cardamom pods 2 whole cloves |
||
| Calories 860 | ||
| Calories from Fat 567 | (65%) | |
| Amount Per Serving | %DV | |
| Total Fat 63.0g | 96% | |
| Saturated Fat 16.3g | 81% | |
| Monounsaturated Fat 21.3g | ||
| Polyunsaturated Fat 20.7g | ||
| Trans Fat 0.1g | ||
| Cholesterol 172mg | 57% | |
| Sodium 973mg | 40% | |
| Potassium 2708mg | 77% | |
| Total Carbohydrate 28.8g | 9% | |
| Dietary Fiber 10.3g | 41% | |
| Sugars 8.4g | ||
| Protein 50.6g | 101% | |
| Vitamin A 32703mcg | 654% | |
| Vitamin B6 1.7mg | 83% | |
| Vitamin B12 0.7mcg | 11% | |
| Vitamin C 120mg | 200% | |
| Vitamin E 12mcg | 41% | |
| Calcium 433mg | 43% | |
| Iron 11mg | 66% | |
1¼ hours | 20 min prep
SERVES 4 -6
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 100674 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|