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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cups 49g Recipe makes 7 cups) |
||
| Calories 161 | ||
| Calories from Fat 82 | (50%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.1g | 14% | |
| Saturated Fat 1.2g | 6% | |
| Monounsaturated Fat 2.5g | ||
| Polyunsaturated Fat 4.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 26mg | 1% | |
| Potassium 94mg | 2% | |
| Total Carbohydrate 18.9g | 6% | |
| Dietary Fiber 2.9g | 11% | |
| Sugars 0.4g | ||
| Protein 2.5g | 4% | |
| Vitamin A 249mcg | 4% | |
| Vitamin B6 0.1mg | 5% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 1mcg | 5% | |
| Calcium 36mg | 3% | |
| Iron 0mg | 3% | |
25 min | 10 min prep
7 cups
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