(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (185g) Recipe makes 8 servings |
||
| Calories 254 | ||
| Calories from Fat 149 | (58%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.6g | 25% | |
| Saturated Fat 5.5g | 27% | |
| Monounsaturated Fat 7.4g | ||
| Polyunsaturated Fat 2.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 60mg | 20% | |
| Sodium 629mg | 26% | |
| Potassium 383mg | 10% | |
| Total Carbohydrate 9.1g | 3% | |
| Dietary Fiber 0.9g | 3% | |
| Sugars 2.8g | ||
| Protein 15.9g | 31% | |
| Vitamin A 33mcg | 0% | |
| Vitamin B6 0.4mg | 17% | |
| Vitamin B12 0.6mcg | 10% | |
| Vitamin C 5mg | 9% | |
| Vitamin E 1mcg | 3% | |
| Calcium 30mg | 3% | |
| Iron 1mg | 8% | |
½ day | 30 min prep
SERVES 8 -10
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 100626 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|